cooking

Sweet Potato Fries with Primal Kitchen

Starting off my morning with toast topped with Primal Kitchen’s Mayonnaise made with Avocado Oil. For a snack, I baked sweet potato fries with Primal Kitchen’s Avocado Oil and dipped them in Primal Kitchen’s Avocado Ranch. It’s so delicious because it’s made with real Avocado Oil, Organic Cage-Free Eggs, it’s Primal Approved & Certified Paleo, Free of Dairy, Soy, Sugar, Grains, Certified Gluten Free, Kosher, and does not have any Canola, Soybean or Industrialized Seed Oils.

FullSizeRender-4.jpgFullSizeRender-1.jpgPrimal Kitchen’s mission is to empower more people to take responsibility for their own health and enjoyment of life by investigating, discussing and critically rethinking everything we’ve assumed to be true about health and wellness. Primal Kitchen expands this mission, bringing uncompromisingly delicious, high quality, nutrient dense sauces and dressings to kitchens everywhere.

FullSizeRender-1.jpgPrimal Kitchen’s salad dressings and condiments are full of healthful, natural fats, superfoods, antioxidant-rich, high-ORAC-scoring herbs and spices—with no offensive, synthetic vegetable and seed oils and no artificial colors, flavors or fillers!

FullSizeRender-5.jpgNow there’s no more sacrificing flavor for health. All Primal Kitchen ingredients are selected according to the strictest standards of taste, natural healthfulness and phytonutrient potency. Check out their products at the links below!

https://www.primalkitchen.com

https://www.instagram.com/primalkitchenfoods/

https://www.facebook.com/PrimalKitchenFoods/

Click follow and hit the like button to keep updated on new recipes!

-Mitz

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cooking

French Toast with Charlie’s Butter

Hi all! Hope everyone is having a fantastic Wednesday! French toast is always my go-to breakfast item at cafes but when I make it at home, I try to make it semi healthier. Everything about it is just so delicious. I was able to use Charlie’s Butter in my recipe and it couldn’t have tasted better. This recipe takes no time at all and is the perfect meal for breakfast. FullSizeRender-31.jpg

Ingredients:

  • 2 slices of bread
  • 2 eggs
  • Almond milk
  • Cinnamon
  • Charlie’s Butter

Directions:

  1. Toast 2 slices of bread. I placed the toaster setting on 5.
  2. In a bowl, whisk 2 eggs and a dash of cinnamon.FullSizeRender-30.jpg
  3. Add about 2 tablespoons of almond milk.
  4. Whisk together really well.FullSizeRender-36.jpg
  5. On a large skillet, turn on the heat to medium high.
  6. Dip one slice of bread in the bowl of the egg mixture and turn over to coat the other side of the bread.FullSizeRender-39.jpg
  7. Place on the skillet and let it cook for 2-3 minutes.
  8. Flip over to its other side and let it cook for another 2-3 minutes.FullSizeRender-43.jpg
  9. Flip over again and spread some Charlie’s Butter. I used the cinnamon flavor.
  10. Flip over again and spread Charlie’s Butter again. Let the first side cook for 2 minutes.FullSizeRender-41.jpg
  11. Flip and cook again for another 2 minutes.
  12. Repeat with the other slice of toast.
  13. Serve with maple syrup!FullSizeRender-38.jpgFullSizeRender-44.jpgFullSizeRender-45.jpg

Charlie’s Butter:

Charlie’s Butter is a collection of delectable artisan pasture-fed butters made from only the finest ingredients. It all starts with butter from a small herd of cows that graze on the lush California coastal grasses. Wholesome organic spices and herbs are then combined with the butter, culminating in an extraordinary flavor experience. FullSizeRender-23.jpg

Charlie’s Butter is Grass-fed butter, also known as pasture butter, is made from the milk from cows that only feed on natural grass vice a grain-based diet.  The milk of grass-fed cows is superior to that of grain fed cows because there is not the typically associated use of antibiotics and growth hormones. FullSizeRender-28.jpgFullSizeRender-26.jpg

Health benefits of grass-fed butter include: A naturally occurring fatty acid called Conjugated Linoleic Acid (CLA) and a balance of Omega 3 & 6 fatty acids. Compared to regular butter, grass-fed butter has less Omega-6 and more Omega-3, which is important because most people are already eating way too many Omega-6 fatty acids in their daily diets. Nutrient dense in vitamins such as A, D, E, K & K2.  K2 is great for bone strength and is also beneficial in the bone development of children.FullSizeRender-31.jpg

You can buy your Charlie’s Butter at the links below:

http://www.charliesbutter.com

https://www.instagram.com/charliesbutter/

https://www.facebook.com/CharliesButter/

Suggestions, Substitutions, Tips & Tricks:

  • This recipe serves 1 person.
  • You can add sugar to the egg mixture and serve up some whip cream.
  • Instead of regular bread, you can use challah bread however this is just what I had on hand!

Homemade french toast is just as delicious as restaruant french toast, but just half of the calories!

Tag me on Instagram, @cookingwithovenmitz, if you do make it. I would love to see your version of it. Click follow and hit the like button to keep updated on new recipes!

-Mitz

cooking

Kadode Kampot Pepper

Happy Sunday everyone! When cooking, it’s important to use the freshest and most pure ingredients in your dish. You can truly taste the difference! I’m all about supporting small and new businesses. Using Kadode Kampot Pepper in my recipes really brings out additional flavor I never knew existed. Kadode Kampot Peppercorns are grown completely organically and once cultivated, they are meticulous dried, cleaned, and hand sorted in Kampot, Cambodia.  Kampot farmers use natural fertilizing and ancestral caring techniques. Kadode guarantees of total traceability of each pack, all the way to the farmer who produced each peppercorn. Kadode Kampot Pepper offers three types of fragrant and delicious peppers: Kadode Kampot Pepper Black, Kadode Kampot Pepper White, and Kadode Kampot Pepper Red. Kadode Kampot Peppercorn grinded by the Kadode Peppercorn Grinder should be a main ingredient throughout your recipes! Check out Kadode Kampot Pepper on Instagram: kampot_pepper_north_america and on their website: http://www.kampotpepper.ca

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