cooking

Outer Aisle Gourmet

It is no secret that America has a weight problem. Over 2/3 of adults in the U.S. (144 million adults) are overweight and 1/3 are obese. The solutions to the problem are well known. According to the Centers for Disease Control and Prevention, Americans need to eat more vegetables, less sugar, and fewer high-energy-dense foods that are high in carbs and calories. In addition, they need to exercise more.FullSizeRender-21.jpg

Outer Aisle Gourmet has recreated America’s favorite foods with fresh vegetables and other natural ingredients found in the outer aisle of every grocery store. Their cauliflower sandwich thins and cauliflower pizza crust are delicious, gluten free, non-GMO, Paleo friendly, and nutrient dense. They are also low in calories and carbohydrates.FullSizeRender-20.jpg

Find their recipes here:

http://www.outeraislegourmet.com/cauliflower-pizza-crust-recipes/

Check out where to get your outer aisle gourmet below!

http://www.outeraislegourmet.com

https://www.instagram.com/outeraislegourmet/

https://www.facebook.com/outeraislegourmet

Tag me on Instagram, @cookingwithovenmitz, if you do make it. I would love to see your version of it. Click follow and hit the like button to keep updated on new recipes!

See you next Wednesday!

– Mitz

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cooking

Reboot your Gut with FreedomFoods US

It’s time to reboot your gut! Barley+ Cereal grains are the best way to start off your morning simultaneously rebooting your gut. Barley+ is the best cereal grain made with a unique Barley grain called Barley max. It’s made with soluble fiber, insoluble fiber, and resistant starch. Barley+ contains prebiotic dietary fiber to help feed the intestinal flora and has a low glycemic index.

Barley+ is a delicious range of nutritious breakfast Mueslis that contains a unique Australian Barley called BARLEYmax. BARLEYmax is a non-genetically engineered Australian super grain that contains prebiotic dietary fiber to help feed the good gut bacteria found in your stomach.IMG_3468.JPG

Soluble Fiber and Insoluble Fiber are 2 important types of fiber that can be found inside of our breakfast Mueslis. These, together with beneficial resistant starch, work to promote digestion and can get you on your way to feeling positively good! And it doesn’t stop there either… Not only does Barley+ include juicy Cranberry pieces and chunks of Almonds and Pecans, it also contains 60% of your daily values of fiber and whole grains and 7g of protein in every serve!

Click below to check out freedom food US and how to get Barley+ !

http://freedomfoodsus.com

https://www.instagram.com/freedomfoodsus/

https://www.facebook.com/freedomfoodsus/

Click follow and hit the like button to keep updated on new recipes!
See you next Wednesday!

– Mitz